amysue13
Nashville
Total Rides: 673
Following
amysue13
Nashville
Total Rides: 673
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/14/22 @ 3:1 PM
Difficulty: 6.94 / 10
301kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/7/22 @ 1:59 PM
Difficulty: 3.77 / 10
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 5/7/22 @ 1:13 PM
Difficulty: 6.78 / 10
294kj
77rpm
41%
17mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 4/27/22 @ 10:10 PM
Difficulty: 7.28 / 10