amysue13
Nashville
Total Rides: 673

Following

amysue13
Nashville
Total Rides: 673

Following

Workouts

20 min Classic Rock Ride
Christine D'Ercole
Saturday 7/16/22 @ 1:48 PM
Difficulty: 7.18 / 10
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122kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/14/22 @ 2:30 PM
Difficulty: 3.1 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 7/14/22 @ 1:28 PM
Difficulty: 7.68 / 10
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414kj
81rpm
41%
17mph
10 min Arms & Light Weights
Ally Love
Wednesday 7/13/22 @ 2:9 PM
Difficulty: 5.79 / 10
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30 min Classic Rock Ride
Jenn Sherman
Wednesday 7/13/22 @ 1:36 PM
Difficulty: 7.7 / 10
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208kj
77rpm
43%
17mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/13/22 @ 1:32 PM
Difficulty: 7.68 / 10
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kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Tuesday 7/12/22 @ 10:3 PM
Difficulty: 5.94 / 10
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45 min Power Zone Ride
Denis Morton
Monday 7/11/22 @ 1:15 PM
Difficulty: 8.66 / 10
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316kj
81rpm
39%
17mph
60 min Power Zone Ride
Ben Alldis
Saturday 7/9/22 @ 1:50 PM
Difficulty: 8.06 / 10
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403kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/8/22 @ 6:53 PM
Difficulty: 3.1 / 10
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