Workouts

20 min Low Impact Ride
Jenn Sherman
Wednesday 11/29/23 @ 10:27 PM
Difficulty: 5.8 / 10
108kj
78rpm
37%
15mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 11/25/23 @ 4:53 PM
Difficulty: 6.83 / 10
 
20 min Low Impact Ride
Alex Toussaint
Saturday 11/25/23 @ 4:30 PM
Difficulty: 6.18 / 10
113kj
84rpm
36%
16mph
10 min Core Strength
Emma Lovewell
Friday 11/24/23 @ 4:56 PM
Difficulty: 6.53 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 11/21/23 @ 2:39 PM
Difficulty: 6.26 / 10
108kj
82rpm
36%
15mph
10 min Core Strength
Emma Lovewell
Saturday 11/18/23 @ 2:48 PM
Difficulty: 6.53 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 11/17/23 @ 2:34 PM
Difficulty: 5.77 / 10
101kj
85rpm
34%
15mph
10 min Core Strength
Emma Lovewell
Thursday 11/9/23 @ 11:1 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/4/23 @ 1:43 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 10/29/23 @ 2:57 PM
Difficulty: 6.53 / 10