Workouts

10 min Arms Toning
Hannah Corbin
Saturday 10/1/22 @ 2:33 PM
Difficulty: 6.25 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 1:45 PM
Difficulty: 7.75 / 10
345kj
52rpm
38%
10mph
45 min Power Zone 80s Ride
Denis Morton
Wednesday 9/28/22 @ 11:58 PM
Difficulty: 8.68 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Ally Love
Saturday 9/24/22 @ 6:59 PM
Difficulty: 6.71 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 9/24/22 @ 1:43 PM
Difficulty: 8.2 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Ben Alldis
Friday 9/23/22 @ 10:48 PM
Difficulty: 7.97 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 1:51 PM
Difficulty: 7.32 / 10
409kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Sam Yo
Thursday 9/15/22 @ 9:13 PM
Difficulty: 7.52 / 10
178kj
65rpm
42%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 9/13/22 @ 10:18 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 9/13/22 @ 10:3 PM
Difficulty: 6.71 / 10