amysue13
Nashville
Total Rides: 673
Following
amysue13
Nashville
Total Rides: 673
Following
Workouts
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 11/12/22 @ 6:17 PM
Difficulty: 7.27 / 10
394kj
79rpm
40%
17mph
162kj
66rpm
40%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 11/6/22 @ 2:53 PM
Difficulty: 7 / 10
214kj
60rpm
38%
12mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/5/22 @ 2:29 PM
Difficulty: 7.05 / 10
299kj
82rpm
39%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/1/22 @ 11:1 PM
Difficulty: 7.77 / 10
146kj
59rpm
41%
13mph
194kj
76rpm
41%
17mph