Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
amysue13
Nashville
Total Rides: 673
Following
amysue13
Nashville
Total Rides: 673
Following
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
Sunday 1/14/24 @ 4:35 PM
Difficulty: 5.58 / 10
View Class
105
kj
82
rpm
36
%
15
mph
10 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 3:47 PM
Difficulty: 5.86 / 10
View Class
10 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 2:49 PM
Difficulty: 6.53 / 10
View Class
10 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 2:38 PM
Difficulty: 6.53 / 10
View Class
10 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 9:34 PM
Difficulty: 6.53 / 10
View Class
20 min Low Impact Ride
Jenn Sherman
Friday 12/29/23 @ 2:44 PM
Difficulty: 5.8 / 10
View Class
110
kj
80
rpm
37
%
16
mph
10 min Core Strength
Emma Lovewell
Saturday 12/23/23 @ 4:17 PM
Difficulty: 6.53 / 10
View Class
20 min Recovery Ride
Ally Love
Saturday 12/23/23 @ 3:52 PM
Difficulty: 5.05 / 10
View Class
106
kj
85
rpm
35
%
15
mph
10 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 9:16 PM
Difficulty: 6.69 / 10
View Class
10 min Core Strength
Emma Lovewell
Sunday 12/3/23 @ 4:33 PM
Difficulty: 6.53 / 10
View Class
Previous Workouts
Next Workouts