amysue13
Nashville
Total Rides: 673

Following

amysue13
Nashville
Total Rides: 673

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/11/23 @ 4:0 PM
Difficulty: 3.18 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/11/23 @ 2:57 PM
Difficulty: 7.67 / 10
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351kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Sam Yo
Thursday 2/9/23 @ 11:16 PM
Difficulty: 7.12 / 10
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280kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/7/23 @ 11:58 PM
Difficulty: 3.23 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/7/23 @ 11:10 PM
Difficulty: 7.99 / 10
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281kj
81rpm
37%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/4/23 @ 3:16 PM
Difficulty: 7.35 / 10
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351kj
83rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 2/4/23 @ 12:20 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 11:34 PM
Difficulty: 7.14 / 10
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282kj
84rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 2:9 PM
Difficulty: 6.53 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/31/23 @ 11:43 PM
Difficulty: 7.38 / 10
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269kj
86rpm
35%
16mph