amysue13
Nashville
Total Rides: 673
Following
amysue13
Nashville
Total Rides: 673
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/1/23 @ 10:43 PM
Difficulty: 6.94 / 10
293kj
82rpm
39%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/27/23 @ 11:45 PM
Difficulty: 0 / 10
301kj
83rpm
39%
17mph
258kj
73rpm
37%
14mph
296kj
66rpm
36%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 2/18/23 @ 4:1 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/18/23 @ 3:13 PM
Difficulty: 7.03 / 10
292kj
81rpm
39%
16mph