amysue13
Nashville
Total Rides: 673

Following

amysue13
Nashville
Total Rides: 673

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 3/12/23 @ 3:8 PM
Difficulty: 6.53 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Friday 3/10/23 @ 3:22 PM
Difficulty: 7.08 / 10
View Class
 
30 min 80s Ride
Jenn Sherman
Friday 3/10/23 @ 2:48 PM
Difficulty: 7.44 / 10
View Class
140kj
60rpm
41%
13mph
10 min Core Strength
Emma Lovewell
Friday 3/10/23 @ 12:10 AM
Difficulty: 6.53 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/6/23 @ 11:59 PM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/6/23 @ 11:13 PM
Difficulty: 6.71 / 10
View Class
293kj
82rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Sunday 3/5/23 @ 3:27 PM
Difficulty: 7.08 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/4/23 @ 3:58 PM
Difficulty: 3.18 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 2:57 PM
Difficulty: 7.29 / 10
View Class
406kj
81rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Friday 3/3/23 @ 10:1 PM
Difficulty: 7 / 10
View Class