amysue13
Nashville
Total Rides: 673

Following

amysue13
Nashville
Total Rides: 673

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/5/23 @ 9:6 PM
Difficulty: 6.14 / 10
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272kj
78rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 11:15 PM
Difficulty: 7.08 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Sunday 4/2/23 @ 1:32 PM
Difficulty: 7.53 / 10
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134kj
53rpm
39%
11mph
30 min Classic Rock Ride
Sam Yo
Saturday 4/1/23 @ 1:13 PM
Difficulty: 7.96 / 10
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193kj
77rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Friday 3/31/23 @ 10:4 PM
Difficulty: 7 / 10
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30 min 80s Ride
Jenn Sherman
Wednesday 3/29/23 @ 9:53 PM
Difficulty: 7.3 / 10
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200kj
78rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Sunday 3/26/23 @ 3:30 PM
Difficulty: 6.53 / 10
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30 min 90s Ride
Emma Lovewell
Saturday 3/25/23 @ 2:50 PM
Difficulty: 7.51 / 10
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183kj
79rpm
39%
16mph
30 min HIIT & Hills Ride
Sam Yo
Sunday 3/19/23 @ 3:4 PM
Difficulty: 8.06 / 10
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202kj
76rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Thursday 3/16/23 @ 3:47 PM
Difficulty: 6.53 / 10
View Class