amysue13
Nashville
Total Rides: 673

Following

amysue13
Nashville
Total Rides: 673

Following

Workouts

15 min Core Strength
Emma Lovewell
Sunday 4/23/23 @ 9:25 PM
Difficulty: 6.64 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 4/22/23 @ 2:28 PM
Difficulty: 6.94 / 10
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286kj
79rpm
40%
17mph
10 min Lower Body Stretch
Andy Speer
Wednesday 4/19/23 @ 11:41 PM
Difficulty: 3.84 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 4/19/23 @ 11:18 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 4/19/23 @ 11:7 PM
Difficulty: 6.53 / 10
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10 min Barre: Lower Body
Hannah Corbin
Sunday 4/16/23 @ 8:40 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Sam Yo
Monday 4/10/23 @ 10:28 PM
Difficulty: 7.61 / 10
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149kj
58rpm
41%
13mph
30 min 70s Rock Ride
Sam Yo
Sunday 4/9/23 @ 3:28 PM
Difficulty: 7.94 / 10
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203kj
74rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Saturday 4/8/23 @ 3:23 PM
Difficulty: 6.53 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 4/7/23 @ 1:47 PM
Difficulty: 6.97 / 10
View Class
292kj
79rpm
40%
17mph