amysue13
Nashville
Total Rides: 673

Following

amysue13
Nashville
Total Rides: 673

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Sunday 5/14/23 @ 2:19 PM
Difficulty: 3.84 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/14/23 @ 2:9 PM
Difficulty: 6.79 / 10
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30 min 80s Ride
Emma Lovewell
Sunday 5/14/23 @ 1:23 PM
Difficulty: 7.62 / 10
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185kj
73rpm
41%
16mph
10 min Lower Body Stretch
Andy Speer
Saturday 5/13/23 @ 4:41 PM
Difficulty: 3.84 / 10
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10 min Core Strength
Emma Lovewell
Saturday 5/13/23 @ 4:30 PM
Difficulty: 6.79 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 5/13/23 @ 3:33 PM
Difficulty: 6.94 / 10
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289kj
81rpm
39%
17mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 5/11/23 @ 11:52 AM
Difficulty: 7.72 / 10
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135kj
64rpm
37%
13mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 5/9/23 @ 11:19 PM
Difficulty: 4.18 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 5/9/23 @ 11:8 PM
Difficulty: 6.79 / 10
View Class
 
30 min 80s Ride
Denis Morton
Monday 5/8/23 @ 10:32 PM
Difficulty: 7.44 / 10
View Class
177kj
79rpm
39%
16mph