amyspinsincbus
columbus, ohio
Total Rides:
amyspinsincbus
columbus, ohio
Total Rides:

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/3/23 @ 12:59 AM
Difficulty: 3.42 / 10
 
15 min Canary Islands Run
Thursday 12/1/22 @ 6:21 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/18/22 @ 12:16 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/18/22 @ 12:11 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/16/22 @ 11:52 AM
Difficulty: 6.79 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/2/22 @ 4:33 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/2/22 @ 4:27 PM
Difficulty: 3.75 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/30/22 @ 7:44 PM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/28/22 @ 10:1 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/28/22 @ 9:55 PM
Difficulty: 3.75 / 10