amyspinsincbus
columbus, ohio
Total Rides:
amyspinsincbus
columbus, ohio
Total Rides:

Workouts

Monday 1/23/23 @ 11:30 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/10/23 @ 12:10 AM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/10/23 @ 12:4 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/6/23 @ 11:7 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/6/23 @ 11:1 PM
Difficulty: 3.42 / 10
 
Friday 1/6/23 @ 5:43 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/4/23 @ 6:12 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/4/23 @ 6:6 PM
Difficulty: 3.75 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 1/3/23 @ 1:21 AM
Difficulty: 4.2 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/3/23 @ 1:5 AM
Difficulty: 6.79 / 10