amyspinsincbus
columbus, ohio
Total Rides:
amyspinsincbus
columbus, ohio
Total Rides:

Workouts

30 min Britney Spears Power Walk
Matty Maggiacomo
Thursday 7/23/20 @ 11:45 AM
Difficulty: 5.87 / 10
 
10 min Cool Down Walk
Selena Samuela
Tuesday 7/21/20 @ 10:45 AM
Difficulty: 3.65 / 10
 
30 min Walk + Run
Selena Samuela
Tuesday 7/21/20 @ 10:14 AM
Difficulty: 6.65 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Tuesday 7/21/20 @ 10:2 AM
Difficulty: 3.83 / 10
 
30 min Britney Spears Power Walk
Matty Maggiacomo
Monday 7/20/20 @ 10:41 AM
Difficulty: 5.87 / 10
 
30 min Walk + Run
Matt Wilpers
Monday 6/15/20 @ 11:23 AM
Difficulty: 6.52 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Monday 6/15/20 @ 11:11 AM
Difficulty: 3.83 / 10
 
30 min Hike
Olivia Amato
Tuesday 5/12/20 @ 7:59 PM
Difficulty: 7.6 / 10
 
45 min Pop Walk
Matty Maggiacomo
Sunday 5/10/20 @ 2:1 PM
Difficulty: 5.96 / 10
 
45 min Low Impact Ride
Hannah Corbin
Monday 4/20/20 @ 11:8 AM
Difficulty: 6.29 / 10
242kj
72rpm
40%
15mph