amyspinsincbus
columbus, ohio
Total Rides:

Following

amyspinsincbus
columbus, ohio
Total Rides:

Following

Workouts

Monday 9/28/20 @ 11:55 PM
Difficulty: NaN / 10
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10 min Restorative
Anna Greenberg
Friday 9/25/20 @ 12:41 PM
Difficulty: 2.48 / 10
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45 min Low Impact Ride
Sam Yo
Friday 9/25/20 @ 12:7 PM
Difficulty: 6.75 / 10
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263kj
74rpm
40%
16mph
30 min Gampenjoch Scenic Run
Tuesday 9/22/20 @ 12:26 PM
Difficulty: 6 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:37 PM
Difficulty: 7.64 / 10
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466kj
76rpm
46%
19mph
10 min Arms Toning
Leanne Hainsby
Saturday 9/12/20 @ 2:5 PM
Difficulty: 6.78 / 10
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30 min Pop Ride
Hannah Corbin
Saturday 9/12/20 @ 1:28 PM
Difficulty: 7.56 / 10
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200kj
79rpm
41%
17mph
30 min Yoga Flow
Ross Rayburn
Saturday 9/12/20 @ 1:27 PM
Difficulty: 6.21 / 10
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45 min Low Impact Ride
Sam Yo
Thursday 9/10/20 @ 12:43 PM
Difficulty: 6.75 / 10
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250kj
70rpm
39%
14mph
30 min Fall Harvest Scenic Run
Tuesday 9/8/20 @ 1:3 PM
Difficulty: 5.22 / 10
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