amyspinsincbus
columbus, ohio
Total Rides:

Following

amyspinsincbus
columbus, ohio
Total Rides:

Following

Workouts

15 min Low Impact Ride
Christine D'Ercole
Wednesday 10/20/21 @ 11:23 AM
Difficulty: 5.36 / 10
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68kj
78rpm
35%
14mph
30 min R&B Walk
Rebecca Kennedy
Sunday 10/17/21 @ 10:38 PM
Difficulty: 4.79 / 10
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Thursday 2/18/21 @ 12:50 PM
Difficulty: NaN / 10
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Wednesday 2/17/21 @ 10:21 PM
Difficulty: NaN / 10
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30 min Rock Walk
Selena Samuela
Monday 2/15/21 @ 1:26 PM
Difficulty: 5.3 / 10
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30 min Fall Harvest Scenic Run
Tuesday 1/26/21 @ 12:4 PM
Difficulty: 5.22 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Tuesday 1/26/21 @ 11:49 AM
Difficulty: 3.83 / 10
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20 min Walk + Run
Andy Speer
Tuesday 1/12/21 @ 12:58 PM
Difficulty: 6.23 / 10
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10 min Warm Up Walk
Adrian Williams
Tuesday 1/12/21 @ 12:46 PM
Difficulty: 3.77 / 10
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45 min Low Impact Ride
Christine D'Ercole
Wednesday 1/6/21 @ 12:39 PM
Difficulty: 6.86 / 10
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242kj
75rpm
38%
15mph