amyspinsincbus
columbus, ohio
Total Rides:
amyspinsincbus
columbus, ohio
Total Rides:

Workouts

20 min Trap Run
Adrian Williams
Friday 1/21/22 @ 12:58 PM
Difficulty: 6.88 / 10
 
20 min Walk + Run
Selena Samuela
Monday 1/17/22 @ 7:55 PM
Difficulty: 5.83 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Sunday 1/16/22 @ 4:27 PM
Difficulty: 6.57 / 10
142kj
79rpm
35%
14mph
20 min Walk + Run
Selena Samuela
Thursday 1/6/22 @ 11:17 PM
Difficulty: 5.83 / 10
 
30 min Holiday: Live DJ Run
Adrian Williams
Wednesday 12/29/21 @ 6:11 PM
Difficulty: 6.68 / 10
 
30 min 2010s Hip Hop Run
Adrian Williams
Monday 12/27/21 @ 6:22 PM
Difficulty: 7.59 / 10
 
30 min Holiday Run
Matty Maggiacomo
Thursday 12/23/21 @ 7:55 PM
Difficulty: 6.61 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 11/22/21 @ 11:55 AM
Difficulty: 6.24 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Monday 11/22/21 @ 11:32 AM
Difficulty: 6.39 / 10
97kj
74rpm
36%
14mph
20 min Low Impact Ride
Camila Ramón
Tuesday 10/26/21 @ 11:26 AM
Difficulty: 6.29 / 10
93kj
76rpm
35%
14mph