amyspinsincbus
columbus, ohio
Total Rides:

Following

amyspinsincbus
columbus, ohio
Total Rides:

Following

Workouts

30 min EMINEM Shadowboxing
Selena Samuela
Tuesday 2/1/22 @ 12:25 AM
Difficulty: 6.63 / 10
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30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 1/31/22 @ 11:52 PM
Difficulty: 3.71 / 10
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30 min Rock Walk
Andy Speer
Sunday 1/30/22 @ 8:47 PM
Difficulty: 5.26 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 1/30/22 @ 3:25 PM
Difficulty: 6.18 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 1/30/22 @ 3:23 PM
Difficulty: 6.18 / 10
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10 min Arms & Light Weights
Hannah Frankson
Saturday 1/29/22 @ 3:58 PM
Difficulty: 5.42 / 10
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30 min Low Impact Ride
Hannah Frankson
Saturday 1/29/22 @ 3:25 PM
Difficulty: 5.89 / 10
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160kj
78rpm
37%
15mph
20 min Trap Run
Adrian Williams
Tuesday 1/25/22 @ 11:45 PM
Difficulty: 6.88 / 10
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30 min Low Impact Ride
Emma Lovewell
Saturday 1/22/22 @ 5:18 PM
Difficulty: 6 / 10
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149kj
82rpm
35%
15mph
30 min Low Impact Ride
Emma Lovewell
Saturday 1/22/22 @ 5:17 PM
Difficulty: 6 / 10
View Class
kj
rpm
%
0mph