amyspinsincbus
columbus, ohio
Total Rides:
amyspinsincbus
columbus, ohio
Total Rides:

Workouts

15 min Saxony Forest Run
Wednesday 6/1/22 @ 10:24 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 2/16/22 @ 9:36 PM
Difficulty: 6.03 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 2/16/22 @ 7:22 PM
Difficulty: 6.32 / 10
 
30 min 90s Run
Adrian Williams
Tuesday 2/15/22 @ 7:30 PM
Difficulty: 7.19 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 2/14/22 @ 6:21 PM
Difficulty: 6.53 / 10
 
20 min Focus Flow: Hips
Denis Morton
Sunday 2/13/22 @ 11:1 PM
Difficulty: 5.73 / 10
 
10 min Arms & Light Weights
Sam Yo
Thursday 2/10/22 @ 11:28 PM
Difficulty: 6.36 / 10
 
Thursday 2/10/22 @ 12:9 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 2/2/22 @ 1:26 PM
Difficulty: 6.9 / 10
 
30 min 2000s Rock Ride
Leanne Hainsby
Wednesday 2/2/22 @ 12:51 PM
Difficulty: 7.78 / 10
162kj
80rpm
37%
15mph