Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/6/19 @ 5:51 PM
Difficulty: 7.22 / 10
329kj
55rpm
50%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/5/19 @ 11:47 AM
Difficulty: 6.72 / 10
337kj
58rpm
49%
16mph
331kj
52rpm
52%
15mph
63kj
46rpm
45%
12mph
264kj
58rpm
49%
16mph
329kj
52rpm
51%
15mph
40kj
54rpm
43%
13mph
281kj
58rpm
50%
16mph
64kj
40rpm
41%
10mph
128kj
52rpm
54%
17mph