Workouts

30 min HIIT Ride
Robin Arzón
Wednesday 5/24/17 @ 5:29 PM
Difficulty: 8.44 / 10
194kj
74rpm
42%
17mph
45 min HRZ Threshold Ride
Jennifer Jacobs
Tuesday 5/23/17 @ 4:18 PM
Difficulty: 8.43 / 10
265kj
85rpm
37%
16mph
45 min Rhythm Ride
Hannah Corbin
Sunday 5/21/17 @ 3:46 PM
Difficulty: 7.71 / 10
234kj
78rpm
37%
15mph
45 min House Ride
Cody Rigsby
Friday 5/19/17 @ 5:29 PM
Difficulty: 8.09 / 10
229kj
81rpm
36%
15mph
45 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/18/17 @ 5:49 PM
Difficulty: 8.44 / 10
243kj
79rpm
37%
15mph
30 min Low Impact Ride
Robin Arzón
Wednesday 5/17/17 @ 5:28 PM
Difficulty: 6.75 / 10
162kj
90rpm
34%
15mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 5/16/17 @ 4:21 PM
Difficulty: 6.96 / 10
187kj
77rpm
36%
15mph
45 min 80s Rock Ride
Jennifer Jacobs
Monday 5/15/17 @ 4:29 PM
Difficulty: 8.24 / 10
256kj
80rpm
38%
16mph
60 min HRZ Endurance Ride
Steven Little
Sunday 5/14/17 @ 4:36 PM
Difficulty: 7.59 / 10
292kj
81rpm
34%
15mph
75 min Metrics Ride
Robin Arzón
Saturday 5/13/17 @ 4:38 PM
Difficulty: 8.87 / 10
313kj
75rpm
40%
16mph