Workouts

10 min Cool Down Ride
Leanne Hainsby
Monday 12/17/18 @ 2:55 PM
Difficulty: 4.3 / 10
32kj
36rpm
46%
9mph
45 min Y2K Ride
Christine D'Ercole
Monday 12/17/18 @ 2:9 PM
Difficulty: 7.9 / 10
288kj
58rpm
50%
16mph
30 min HIIT Ride
Robin Arzón
Sunday 12/16/18 @ 1:44 PM
Difficulty: 8.87 / 10
200kj
60rpm
50%
17mph
15 min 80s Ride
Denis Morton
Saturday 12/15/18 @ 6:55 PM
Difficulty: 7.08 / 10
80kj
63rpm
44%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/15/18 @ 3:38 PM
Difficulty: 5.98 / 10
28kj
34rpm
42%
9mph
45 min Holiday Ride
Jennifer Jacobs
Saturday 12/15/18 @ 2:17 PM
Difficulty: 7.46 / 10
292kj
61rpm
49%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/14/18 @ 2:6 PM
Difficulty: 3.58 / 10
 
45 min Electronic Dance/EDM Ride
Emma Lovewell
Friday 12/14/18 @ 1:19 PM
Difficulty: 8.27 / 10
304kj
61rpm
50%
17mph
30 min Groove Ride
Emma Lovewell
Thursday 12/13/18 @ 3:0 PM
Difficulty: 7.79 / 10
160kj
56rpm
46%
14mph
20 min Low Impact Ride
Ally Love
Wednesday 12/12/18 @ 8:3 PM
Difficulty: 7.07 / 10
120kj
61rpm
47%
16mph