Workouts
264kj
73rpm
40%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 2:47 PM
Difficulty: 7.64 / 10
414kj
63rpm
43%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 7/4/23 @ 2:11 PM
Difficulty: 0 / 10
246kj
68rpm
40%
15mph
249kj
67rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 2:48 PM
Difficulty: 7.33 / 10
333kj
66rpm
42%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 6/27/23 @ 1:0 PM
Difficulty: 0 / 10