Workouts

20 min Busta Rhymes Ride
Cliff Dwenger
Friday 9/1/23 @ 12:39 PM
Difficulty: 7.05 / 10
80kj
60rpm
40%
13mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 8/24/23 @ 12:41 PM
Difficulty: 3.19 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 8/24/23 @ 12:18 PM
Difficulty: 6.92 / 10
84kj
60rpm
41%
14mph
45 min Power Walk
Matty Maggiacomo
Sunday 8/20/23 @ 1:34 PM
Difficulty: 5.95 / 10
 
45 min Pop Walk
Becs Gentry
Sunday 8/13/23 @ 1:44 PM
Difficulty: 5.55 / 10
 
30 min Pop Walk
Marcel Dinkins
Tuesday 8/8/23 @ 12:11 PM
Difficulty: 5.12 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Tuesday 8/1/23 @ 12:23 PM
Difficulty: 7.49 / 10
140kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 7/31/23 @ 12:55 PM
Difficulty: 3.22 / 10
 
30 min Hip Hop Ride
Robin Arzón
Monday 7/31/23 @ 12:21 PM
Difficulty: 7.46 / 10
124kj
61rpm
39%
14mph
45 min ABBA Walk
Jess King
Saturday 7/29/23 @ 2:30 PM
Difficulty: 5.62 / 10