Workouts

20 min Recovery Ride
Matt Wilpers
Sunday 8/14/22 @ 6:1 PM
Difficulty: 4.48 / 10
81kj
78rpm
33%
13mph
30 min 90s Ride
Ally Love
Sunday 8/14/22 @ 5:28 PM
Difficulty: 7.63 / 10
166kj
69rpm
41%
15mph
20 min Country Ride
Denis Morton
Sunday 8/14/22 @ 5:2 PM
Difficulty: 0 / 10
96kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/10/22 @ 1:20 PM
Difficulty: 3.18 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 8/10/22 @ 12:47 PM
Difficulty: 7.72 / 10
163kj
68rpm
42%
15mph
45 min Pop Walk
Rebecca Kennedy
Tuesday 8/9/22 @ 11:33 AM
Difficulty: 5.37 / 10
 
45 min Power Walk
Matty Maggiacomo
Friday 8/5/22 @ 11:26 AM
Difficulty: 5.26 / 10
 
45 min Power Walk
Rebecca Kennedy
Thursday 8/4/22 @ 12:7 PM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/3/22 @ 12:25 PM
Difficulty: 3.12 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/3/22 @ 11:52 AM
Difficulty: 7.47 / 10
140kj
72rpm
37%
14mph