Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 8/26/22 @ 1:19 PM
Difficulty: 0 / 10
87kj
67rpm
44%
16mph
166kj
65rpm
43%
15mph
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/23/22 @ 1:17 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 8/23/22 @ 12:28 PM
Difficulty: 6.93 / 10
260kj
72rpm
40%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/22/22 @ 1:2 PM
Difficulty: 0 / 10
156kj
62rpm
44%
15mph