Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 9/2/22 @ 12:51 PM
Difficulty: 3.34 / 10
 
20 min Country Pop Ride
Ally Love
Friday 9/2/22 @ 12:28 PM
Difficulty: 7.31 / 10
108kj
67rpm
41%
15mph
30 min Pop Ride
Robin Arzón
Friday 9/2/22 @ 11:55 AM
Difficulty: 7.36 / 10
137kj
63rpm
40%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/31/22 @ 1:12 PM
Difficulty: 3.73 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 8/31/22 @ 12:38 PM
Difficulty: 6.63 / 10
159kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/30/22 @ 12:43 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 8/30/22 @ 11:55 AM
Difficulty: 0 / 10
259kj
69rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/29/22 @ 12:29 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 8/29/22 @ 12:21 PM
Difficulty: 3.3 / 10
20kj
73rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 11:34 AM
Difficulty: 7.06 / 10
269kj
76rpm
40%
16mph