Workouts

30 min Pop Ride
Robin Arzón
Sunday 12/17/23 @ 4:46 PM
Difficulty: 7.61 / 10
119kj
63rpm
38%
13mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/3/23 @ 6:9 PM
Difficulty: 3.19 / 10
 
20 min 90s Dance Ride
Ben Alldis
Sunday 12/3/23 @ 5:46 PM
Difficulty: 7.53 / 10
89kj
63rpm
40%
14mph
30 min Pop Walk
Joslyn Thompson Rule
Tuesday 11/7/23 @ 1:10 PM
Difficulty: 5.2 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 11/4/23 @ 10:35 PM
Difficulty: 5.73 / 10
 
45 min Hip Hop Walk
Jess King
Sunday 9/10/23 @ 1:54 PM
Difficulty: 6.25 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/5/23 @ 1:1 PM
Difficulty: 0 / 10
 
30 min Dolly Parton Ride
Robin Arzón
Tuesday 9/5/23 @ 12:27 PM
Difficulty: 7.3 / 10
122kj
70rpm
35%
14mph
60 min Ed Sheeran Walk
Jon Hosking
Sunday 9/3/23 @ 2:31 PM
Difficulty: 4.78 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/1/23 @ 1:3 PM
Difficulty: 0 / 10