Workouts
80kj
64rpm
43%
15mph
158kj
75rpm
38%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 12/22/22 @ 4:13 PM
Difficulty: 0 / 10
159kj
69rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 2:30 PM
Difficulty: 7.14 / 10
365kj
69rpm
42%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 12/15/22 @ 3:34 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/15/22 @ 2:44 PM
Difficulty: 6.93 / 10
273kj
78rpm
39%
16mph
162kj
68rpm
40%
15mph