Workouts

20 min Creating Space
Kirra Michel
Wednesday 5/8/24 @ 12:2 PM
Difficulty: 3.44 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/8/24 @ 11:35 AM
Difficulty: 0 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Wednesday 5/8/24 @ 10:56 AM
Difficulty: 3.09 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 5/8/24 @ 8:1 AM
Difficulty: 4.33 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 5/8/24 @ 3:49 AM
Difficulty: 2.93 / 10
 
Tuesday 5/7/24 @ 7:47 PM
Difficulty: NaN / 10
 
Tuesday 5/7/24 @ 5:40 PM
Difficulty: NaN / 10
 
15 min Standing Yoga
Aditi Shah
Tuesday 5/7/24 @ 2:53 PM
Difficulty: 4.79 / 10
 
30 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 5/7/24 @ 2:18 PM
Difficulty: 6.6 / 10
195kj
88rpm
37%
17mph
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 5/7/24 @ 1:37 PM
Difficulty: 7.1 / 10