Workouts

30 min Power Zone Endurance Ride
Charlotte Weidenbach
Friday 3/29/24 @ 4:5 PM
Difficulty: 6.4 / 10
188kj
91rpm
35%
16mph
5 min Warm Up Ride
Leanne Hainsby
Friday 3/29/24 @ 3:59 PM
Difficulty: 0 / 10
21kj
90rpm
29%
14mph
20 min Morning Yoga Flow
Anna Greenberg
Friday 3/29/24 @ 3:33 PM
Difficulty: 5.87 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 3/29/24 @ 2:44 AM
Difficulty: 4 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Thursday 3/28/24 @ 9:28 PM
Difficulty: 5.54 / 10
 
20 min Pop Walk
Jon Hosking
Thursday 3/28/24 @ 9:6 PM
Difficulty: 8.33 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 3/28/24 @ 8:19 PM
Difficulty: 2.89 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 3/28/24 @ 12:7 PM
Difficulty: 7.38 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 3/28/24 @ 2:14 AM
Difficulty: 5.5 / 10
 
10 min Peace Meditation
Aditi Shah
Wednesday 3/27/24 @ 9:24 PM
Difficulty: 0 / 10