Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 5/18/24 @ 11:58 AM
Difficulty: 8.13 / 10
303kj
89rpm
36%
17mph
30 min Sleep Meditation
Anna Greenberg
Saturday 5/18/24 @ 3:27 AM
Difficulty: 5.5 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 5/17/24 @ 4:18 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Hannah Frankson
Friday 5/17/24 @ 3:55 PM
Difficulty: 6.05 / 10
115kj
85rpm
36%
16mph
10 min Warm Up Walk
Jermaine Johnson
Friday 5/17/24 @ 3:28 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 5/17/24 @ 2:42 PM
Difficulty: 7.09 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Friday 5/17/24 @ 2:17 PM
Difficulty: 3.9 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 5/17/24 @ 2:24 AM
Difficulty: 4 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 5/16/24 @ 7:38 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 5/16/24 @ 1:33 PM
Difficulty: 0 / 10