Workouts

20 min Sleep Meditation
Mariana Fernández
Friday 4/5/24 @ 3:4 AM
Difficulty: 0 / 10
 
15 min Focus Flow: Hips
Mariana Fernández
Thursday 4/4/24 @ 1:55 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/4/24 @ 1:4 PM
Difficulty: 7.43 / 10
233kj
85rpm
34%
15mph
5 min Warm Up Ride
Denis Morton
Thursday 4/4/24 @ 12:59 PM
Difficulty: 4.14 / 10
17kj
90rpm
26%
12mph
20 min Sleep Meditation
Kirra Michel
Thursday 4/4/24 @ 3:8 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 4/3/24 @ 1:16 PM
Difficulty: 2.93 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Wednesday 4/3/24 @ 12:10 PM
Difficulty: 4.35 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 4/3/24 @ 11:50 AM
Difficulty: 0 / 10
69kj
85rpm
33%
14mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 11:15 AM
Difficulty: 7.38 / 10
 
10 min Yoga Flow
Mariana Fernández
Wednesday 4/3/24 @ 11:2 AM
Difficulty: 5.03 / 10