amys_got_goals
#PZYogis
Total Rides: 2035

Following

amys_got_goals
#PZYogis
Total Rides: 2035

Following

Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/8/24 @ 11:32 AM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Cliff Dwenger
Monday 4/8/24 @ 11:24 AM
Difficulty: 3.73 / 10
View Class
22kj
86rpm
32%
14mph
30 min Power Zone Ride
Denis Morton
Monday 4/8/24 @ 10:52 AM
Difficulty: 7.44 / 10
View Class
208kj
87rpm
38%
17mph
5 min Warm Up Ride
Hannah Frankson
Monday 4/8/24 @ 10:44 AM
Difficulty: 4.27 / 10
View Class
22kj
92rpm
30%
14mph
20 min Sleep Meditation
Ross Rayburn
Monday 4/8/24 @ 7:24 AM
Difficulty: 3.88 / 10
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30 min Sleep Meditation
Anna Greenberg
Monday 4/8/24 @ 3:33 AM
Difficulty: 5.5 / 10
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5 min Cool Down Walk
Joslyn Thompson Rule
Sunday 4/7/24 @ 5:26 PM
Difficulty: 3.81 / 10
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30 min House Walk
Rebecca Kennedy
Sunday 4/7/24 @ 4:54 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/6/24 @ 5:5 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Saturday 4/6/24 @ 4:57 PM
Difficulty: 3.52 / 10
View Class
19kj
84rpm
31%
13mph