Workouts
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 4/10/24 @ 11:36 AM
Difficulty: 0 / 10
308kj
84rpm
39%
17mph
16kj
102rpm
24%
12mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 4/10/24 @ 10:55 AM
Difficulty: 7.63 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/9/24 @ 8:41 PM
Difficulty: 7.16 / 10
101kj
83rpm
37%
16mph
45 min Intention Setting Walk
Kirsten Ferguson
Tuesday 4/9/24 @ 3:15 PM
Difficulty: 6.54 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 4/8/24 @ 12:5 PM
Difficulty: 3.63 / 10