amys_got_goals
PZYogis PA 🩵🧘🏼♀️
Total Rides: 2035
Following
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
Total Rides: 2035
Following
Workouts
30 min You Can Run: Endurance
Matt Wilpers
Monday 5/20/24 @ 12:5 PM
Difficulty: 6.84 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/20/24 @ 11:27 AM
Difficulty: 7.18 / 10
10 min Focus Flow: For Runners
Kristin McGee
Saturday 5/18/24 @ 2:36 PM
Difficulty: 4.36 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 5/18/24 @ 2:1 PM
Difficulty: 7.27 / 10
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 5/18/24 @ 12:49 PM
Difficulty: 3.35 / 10