Workouts

20 min Calming Meditation
Kirra Michel
Monday 4/22/24 @ 4:22 PM
Difficulty: 3.14 / 10
 
5 min Morning Meditation
Aditi Shah
Monday 4/22/24 @ 4:14 PM
Difficulty: 0 / 10
 
20 min Black & Brilliant Upper Body
Rebecca Kennedy
Monday 4/22/24 @ 2:14 PM
Difficulty: 6.67 / 10
 
5 min Post-Ride Stretch
Benny Adami
Monday 4/22/24 @ 2:4 PM
Difficulty: 1 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 4/22/24 @ 1:56 PM
Difficulty: 3.37 / 10
22kj
86rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 4/22/24 @ 1:24 PM
Difficulty: 7.38 / 10
206kj
91rpm
36%
17mph
5 min Pre-Ride Warm Up
Ben Alldis
Monday 4/22/24 @ 1:15 PM
Difficulty: 4 / 10
 
5 min Warm Up Ride
Hannah Frankson
Monday 4/22/24 @ 1:9 PM
Difficulty: 4.07 / 10
23kj
94rpm
30%
14mph
30 min Sleep Meditation
Aditi Shah
Monday 4/22/24 @ 3:3 AM
Difficulty: 0 / 10
 
15 min Mindful Walking Meditation
Mariana Fernández
Sunday 4/21/24 @ 9:33 PM
Difficulty: 2.96 / 10