Workouts

10 min Arms & Light Weights
Denis Morton
Wednesday 4/24/24 @ 11:50 AM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 4/24/24 @ 11:44 AM
Difficulty: 4.13 / 10
21kj
86rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/24/24 @ 11:11 AM
Difficulty: 6.58 / 10
204kj
94rpm
36%
17mph
5 min Warm Up Ride
Bradley Rose
Wednesday 4/24/24 @ 11:5 AM
Difficulty: 0 / 10
20kj
93rpm
28%
14mph
15 min Yoga Flow
Anna Greenberg
Wednesday 4/24/24 @ 10:43 AM
Difficulty: 4.82 / 10
 
15 min Meditation for Healing
Kirra Michel
Wednesday 4/24/24 @ 1:47 AM
Difficulty: 2.5 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Tuesday 4/23/24 @ 5:38 PM
Difficulty: 3.71 / 10
 
20 min You Can Run: Easy Pace
Jess King
Tuesday 4/23/24 @ 5:15 PM
Difficulty: 5.75 / 10
 
Tuesday 4/23/24 @ 1:52 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Mariana Fernández
Tuesday 4/23/24 @ 2:29 AM
Difficulty: 0 / 10