amys_got_goals
#PZYogis
Total Rides: 2035

Following

amys_got_goals
#PZYogis
Total Rides: 2035

Following

Workouts

20 min Fred again.. Full Body Strength
Ben Alldis
Tuesday 4/30/24 @ 12:35 PM
Difficulty: 7.06 / 10
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15 min Relaxing Meditation
Ross Rayburn
Tuesday 4/30/24 @ 2:5 AM
Difficulty: 2.93 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Monday 4/29/24 @ 12:34 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Tunde Oyeneyin
Monday 4/29/24 @ 12:17 PM
Difficulty: 3.5 / 10
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41kj
87rpm
30%
14mph
30 min Power Zone Ride
Tunde Oyeneyin
Monday 4/29/24 @ 11:45 AM
Difficulty: 7.62 / 10
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223kj
91rpm
38%
18mph
5 min Warm Up Ride
Matt Wilpers
Monday 4/29/24 @ 11:39 AM
Difficulty: 4.33 / 10
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20kj
103rpm
27%
14mph
30 min Sleep Meditation
Ross Rayburn
Monday 4/29/24 @ 2:21 AM
Difficulty: 0 / 10
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5 min Cool Down Walk
Jermaine Johnson
Sunday 4/28/24 @ 5:7 PM
Difficulty: 3.27 / 10
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30 min You Can Run: Form
Selena Samuela
Sunday 4/28/24 @ 4:35 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/27/24 @ 2:42 PM
Difficulty: 3.3 / 10
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