Workouts

30 min Sleep Meditation
Anna Greenberg
Wednesday 5/1/24 @ 3:27 AM
Difficulty: 5.5 / 10
 
20 min Yin Yoga
Denis Morton
Wednesday 5/1/24 @ 2:54 AM
Difficulty: 3.8 / 10
 
10 min Calming Walking Meditation
Ross Rayburn
Tuesday 4/30/24 @ 10:29 PM
Difficulty: 3.23 / 10
 
10 min Mindful Walking Meditation
Denis Morton
Tuesday 4/30/24 @ 10:19 PM
Difficulty: 2.25 / 10
 
15 min Mindful Walking Meditation
Mariana Fernández
Tuesday 4/30/24 @ 10:3 PM
Difficulty: 2.96 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/30/24 @ 2:31 PM
Difficulty: 3.3 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Tuesday 4/30/24 @ 2:18 PM
Difficulty: 5.34 / 10
53kj
86rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/30/24 @ 1:31 PM
Difficulty: 6.94 / 10
304kj
86rpm
38%
17mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 4/30/24 @ 1:25 PM
Difficulty: 0 / 10
21kj
93rpm
29%
14mph
Extra 10: Biceps
Tunde Oyeneyin
Tuesday 4/30/24 @ 12:59 PM
Difficulty: 7.52 / 10