Workouts

Thursday 5/2/24 @ 10:0 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 5/2/24 @ 6:19 PM
Difficulty: 3.18 / 10
13kj
94rpm
23%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/2/24 @ 5:32 PM
Difficulty: 8.16 / 10
319kj
90rpm
36%
17mph
10 min Warm Up: Palomar Mountain
Christine D'Ercole
Thursday 5/2/24 @ 5:19 PM
Difficulty: 0 / 10
60kj
91rpm
34%
16mph
5 min Pre-Ride Warm Up
Jess King
Thursday 5/2/24 @ 5:11 PM
Difficulty: 4.36 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 5/2/24 @ 3:0 AM
Difficulty: 0 / 10
 
Wednesday 5/1/24 @ 11:12 PM
Difficulty: NaN / 10
 
20 min Slow Flow
Denis Morton
Wednesday 5/1/24 @ 11:14 AM
Difficulty: 4.7 / 10
 
30 min Upper Body Strength
Jermaine Johnson
Wednesday 5/1/24 @ 10:41 AM
Difficulty: 7.67 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 5/1/24 @ 9:40 AM
Difficulty: 0 / 10