Workouts
30 min Power Zone Endurance Ride
Denis Morton
Sunday 5/5/24 @ 1:0 PM
Difficulty: 6.51 / 10
198kj
88rpm
37%
17mph
10 min Focus Flow: Floor Poses
Denis Morton
Saturday 5/4/24 @ 9:53 PM
Difficulty: 4.05 / 10
Extra 10: Listening Party Walk
Rebecca Kennedy
Saturday 5/4/24 @ 9:17 PM
Difficulty: 5.27 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 5/4/24 @ 7:56 PM
Difficulty: 0 / 10