Workouts
10 min Standing Core Strength
Rebecca Kennedy
Thursday 11/10/22 @ 12:47 AM
Difficulty: 5.88 / 10
20 min Full Body Strength
Callie Gullickson
Tuesday 11/8/22 @ 10:44 PM
Difficulty: 5.95 / 10
161kj
67rpm
43%
15mph
5 min Post-Run Stretch
Jermaine Johnson
Thursday 10/20/22 @ 2:57 AM
Difficulty: 3.17 / 10