Workouts

10 min Standing Core Strength
Rebecca Kennedy
Thursday 11/10/22 @ 12:47 AM
Difficulty: 5.88 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 11/8/22 @ 10:44 PM
Difficulty: 5.95 / 10
 
20 min 70s Walk
Jermaine Johnson
Tuesday 11/8/22 @ 1:19 AM
Difficulty: 5.38 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 4:11 PM
Difficulty: 0 / 10
161kj
67rpm
43%
15mph
5 min Full Body Stretch
Adrian Williams
Saturday 11/5/22 @ 2:29 AM
Difficulty: 3.59 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 10/27/22 @ 2:53 AM
Difficulty: 3.58 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Thursday 10/20/22 @ 2:57 AM
Difficulty: 3.17 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Saturday 10/15/22 @ 12:35 AM
Difficulty: 5.84 / 10
 
20 min Classical Walk
Susie Chan
Wednesday 10/12/22 @ 12:32 AM
Difficulty: 4.33 / 10
 
5 min Core Strength
Rad Lopez
Saturday 10/8/22 @ 3:50 PM
Difficulty: 6.49 / 10