Workouts

5 min Core Strength
Logan Aldridge
Friday 12/2/22 @ 12:56 AM
Difficulty: 5.77 / 10
 
10 min Savasana
Nico Sarani
Thursday 12/1/22 @ 3:51 AM
Difficulty: 2.1 / 10
 
10 min Savasana
Kristin McGee
Thursday 12/1/22 @ 1:59 AM
Difficulty: 2.22 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 11/30/22 @ 3:46 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/30/22 @ 12:56 AM
Difficulty: 6.38 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 11/24/22 @ 2:36 PM
Difficulty: 0 / 10
 
10 min Barre: Core
Ally Love
Wednesday 11/23/22 @ 1:53 AM
Difficulty: 5.69 / 10
 
10 min Core Strength
Rad Lopez
Friday 11/18/22 @ 2:33 AM
Difficulty: 6.57 / 10
 
20 min Rock Walk
Selena Samuela
Monday 11/14/22 @ 1:36 AM
Difficulty: 5.05 / 10
 
20 min Pop Walk
Jess Sims
Friday 11/11/22 @ 11:45 PM
Difficulty: 5.87 / 10