Workouts

30 min Advanced Beginner Ride
Cody Rigsby
Thursday 1/26/23 @ 6:3 PM
Difficulty: 6.37 / 10
143kj
68rpm
39%
14mph
5 min Core Strength
Robin Arzón
Wednesday 1/18/23 @ 5:0 AM
Difficulty: 6.47 / 10
 
5 min Kindness Meditation
Aditi Shah
Monday 1/16/23 @ 3:8 AM
Difficulty: 0 / 10
 
10 min Dolly Parton Core Strength
Selena Samuela
Sunday 1/8/23 @ 1:57 AM
Difficulty: 7.78 / 10
 
5 min Savasana
Aditi Shah
Saturday 1/7/23 @ 3:52 AM
Difficulty: 2.19 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/27/22 @ 5:16 AM
Difficulty: 3.52 / 10
 
5 min Savasana
Ross Rayburn
Friday 12/23/22 @ 3:57 AM
Difficulty: 2.76 / 10
 
20 min Pilates
Kristin McGee
Wednesday 12/14/22 @ 3:3 AM
Difficulty: 5.02 / 10
 
10 min Restorative
Aditi Shah
Monday 12/12/22 @ 3:10 AM
Difficulty: 2.66 / 10
 
10 min Restorative
Ross Rayburn
Monday 12/5/22 @ 3:29 AM
Difficulty: 2.5 / 10