Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Friday 10/6/23 @ 6:30 PM
Difficulty: 4.04 / 10
20 min Resistance Bands
Matty Maggiacomo
Wednesday 8/30/23 @ 3:26 PM
Difficulty: 6.6 / 10
20 min Full Body Strength
Callie Gullickson
Wednesday 8/23/23 @ 9:32 PM
Difficulty: 5.44 / 10
103kj
76rpm
37%
15mph
10 min 2000s Rock Barre: Upper Body
Ally Love
Tuesday 8/15/23 @ 12:48 PM
Difficulty: 5.73 / 10