Workouts

5 min Core Strength
Cody Rigsby
Monday 11/9/20 @ 11:20 PM
Difficulty: 5.99 / 10
 
15 min Tabata Ride
Tunde Oyeneyin
Monday 11/9/20 @ 11:0 PM
Difficulty: 8.44 / 10
85kj
80rpm
41%
17mph
10 min Happiness Meditation
Aditi Shah
Sunday 11/8/20 @ 12:36 AM
Difficulty: 3.28 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 12:24 PM
Difficulty: 7.79 / 10
173kj
63rpm
46%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/4/20 @ 9:46 PM
Difficulty: 7.66 / 10
171kj
70rpm
42%
15mph
30 min Sweat Steady Ride
Jess King
Tuesday 11/3/20 @ 4:7 PM
Difficulty: 8.32 / 10
170kj
64rpm
45%
15mph
5 min Rest Day Meditation
Cody Rigsby
Sunday 11/1/20 @ 10:53 PM
Difficulty: 2.71 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 10/26/20 @ 3:33 AM
Difficulty: 2.51 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 10/20/20 @ 1:18 AM
Difficulty: 5.78 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 10/20/20 @ 1:3 AM
Difficulty: 6.3 / 10