amyruthless
Mobile, AL
Total Rides: 166

Following

amyruthless
Mobile, AL
Total Rides: 166

Following

Workouts

20 min Year of Yes Bodyweight Strength
Jess Sims
Thursday 1/7/21 @ 2:19 AM
Difficulty: 5.88 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 1/4/21 @ 3:56 AM
Difficulty: 3.35 / 10
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20 min The Beatles Bodyweight Strength
Ben Alldis
Saturday 1/2/21 @ 8:11 PM
Difficulty: 6.36 / 10
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30 min New Year's Day Recovery Ride
Sam Yo
Friday 1/1/21 @ 6:56 PM
Difficulty: 5.2 / 10
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164kj
77rpm
38%
15mph
10 min Seasonal Meditation
Ross Rayburn
Monday 12/14/20 @ 1:2 AM
Difficulty: 2.74 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 4:17 PM
Difficulty: 7.64 / 10
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132kj
59rpm
42%
13mph
Zen in Ten
Anna Greenberg
Thursday 12/3/20 @ 3:43 AM
Difficulty: 2.87 / 10
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10 min Climb Ride
Ben Alldis
Tuesday 12/1/20 @ 12:33 PM
Difficulty: 7.71 / 10
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63kj
60rpm
49%
16mph
5 min Core Strength
Jess Sims
Sunday 11/29/20 @ 11:39 PM
Difficulty: 6.9 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 11/20/20 @ 3:21 PM
Difficulty: 3.61 / 10
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