Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/12/21 @ 2:32 PM
Difficulty: 6.45 / 10
 
10 min Bob Marley Core Strength
Emma Lovewell
Friday 2/12/21 @ 2:19 PM
Difficulty: 6.8 / 10
 
20 min BHM: Broadway Ride
Ally Love
Thursday 2/11/21 @ 2:52 PM
Difficulty: 7.29 / 10
125kj
71rpm
43%
16mph
10 min Intro to Pilates
Sam Yo
Thursday 2/11/21 @ 2:34 PM
Difficulty: 3.48 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Thursday 2/11/21 @ 3:15 AM
Difficulty: 3.27 / 10
 
20 min Recovery Ride
Emma Lovewell
Saturday 2/6/21 @ 5:40 PM
Difficulty: 3.99 / 10
93kj
86rpm
33%
14mph
10 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 2/6/21 @ 5:25 PM
Difficulty: 5.57 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 2/6/21 @ 4:59 AM
Difficulty: 3.6 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Saturday 2/6/21 @ 4:48 AM
Difficulty: 4.54 / 10
 
5 min Core Strength
Olivia Amato
Saturday 2/6/21 @ 4:36 AM
Difficulty: 6.36 / 10