Workouts
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/12/21 @ 2:32 PM
Difficulty: 6.45 / 10
10 min Bob Marley Core Strength
Emma Lovewell
Friday 2/12/21 @ 2:19 PM
Difficulty: 6.8 / 10
125kj
71rpm
43%
16mph
93kj
86rpm
33%
14mph
10 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 2/6/21 @ 5:25 PM
Difficulty: 5.57 / 10
10 min Full Body Strength Warm Up
Jess Sims
Saturday 2/6/21 @ 4:48 AM
Difficulty: 4.54 / 10